What is osteoporosis? Ellen DeGeneres was diagnosed with this bone condition

Longtime discuss present host Ellen DeGeneres introduced final week that she has been recognized with osteoporosis, in addition to OCD (obsessive-compulsive dysfunction) and ADHD (attention-deficit/hyperactivity dysfunction).

Throughout her closing Netflix particular “For Your Consideration,” DeGeneres, 66, opened up about her triple analysis, noting that she took a bone density check really helpful by her physician and realized she had “full-on osteoporosis.”

“I don’t even know the way I’m standing up proper now. I’m like a human sandcastle. I might disintegrate within the bathe,” she instructed the viewers.

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DeGeneres went on to confess that “it is exhausting to be sincere about getting old and appear cool.” 

Ellen DeGeneres joins “The Late Late Present with James Corden” as a visitor on Could 4, 2021. The longtime discuss present host introduced final week that she was recognized with osteoporosis, in addition to OCD and ADHD. (Terence Patrick/CBS by way of Getty Photographs)

“I had excruciating ache at some point and I believed I tore a ligament or one thing, and I received an MRI, they usually mentioned, ‘No, it’s simply arthritis.’ I mentioned, ‘How did I get that?’ And he mentioned, ‘Oh it simply occurs at your age,'” she mentioned.

Dr. Gbolahan Okubadejo, board-certified backbone surgeon at The Institute for Complete Backbone Care in New Jersey, weighed in on DeGeneres’ analysis.

“Ellen nonetheless seems to have nice posture and seems to be very energetic and wholesome,” he instructed Fox Information Digital. 

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“Relying on the diploma of osteoporosis she was recognized with, she has a fantastic probability to have a standard life,” he went on. 

“It is necessary for her to be well-educated in regards to the remedies and way of life modifications really helpful by her physician, and be a fantastic affected person by following these directions.”

What’s osteoporosis?

Osteoporosis is a “bone illness that develops when bone mineral density and bone mass decreases, or when the construction and power of bone modifications,” in accordance with the Nationwide Institute of Arthritis and Musculoskeletal and Pores and skin Ailments. 

The illness can result in a lower in bone power, which may improve the chance of damaged bones.

Practically 20% of ladies aged 50 and older have osteoporosis, in accordance with the CDC.

“Osteoporosis happens when the physique loses an excessive amount of bone mass or would not produce sufficient bone to keep up wholesome density,” Okubadejo mentioned.

This causes the bone to turn into weak or brittle.

“Though sure populations are extra susceptible to osteoporosis, it’s usually related to getting old, hormonal modifications related to age, way of life components or mineral/vitamin deficiencies,” added Okubadejo.

The most typical breaks in osteoporosis sufferers happen within the hip, wrist and backbone, in accordance with Mayo Clinic. (Randy Holmes/Disney Normal Leisure Content material by way of Getty Photographs; iStock)

Osteoporosis may cause the bones to turn into so weak and brittle {that a} fall and even delicate stress like coughing may cause a break, Mayo Clinic reported.

Practically 20% of ladies aged 50 and older have osteoporosis, in accordance with the Facilities for Illness Management and Prevention (CDC).

Signs and threat components

Early-stage bone loss usually doesn’t present any signs, in accordance with Mayo Clinic.

As soon as bones are weakened, that may result in again ache, lack of top, stooped posture and simple bone breakage.

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Osteoporosis can happen in women and men alike, however Mayo Clinic specified that older white and Asian ladies who’re previous menopause have the very best threat.

Women and men with small physique frames are usually extra inclined, as they’ve “much less bone mass to attract from as they age,” the clinic famous.

The situation can also be extra more likely to happen in individuals who have hormone imbalances, have undergone gastrointestinal surgical procedure, have low calcium consumption or expertise disordered consuming, in accordance with the identical supply.

“Osteoporosis happens when the creation of latest bone would not sustain with the lack of outdated bone,” in accordance with Mayo Clinic. (iStock)

These with a household historical past of osteoporosis can also face the next threat.

Individuals who have taken corticosteroid medicines for circumstances like seizures, gastric reflux, most cancers and transplant rejection are extra inclined, as are these with celiac illness, inflammatory bowel illness, kidney or liver illness, a number of myeloma and rheumatoid arthritis.

The situation will be recognized by a bone density check or DEXA scan, in accordance with Okubadejo.

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“Sufferers with osteoporosis have ‘skinny’ bones, so are extra susceptible to affected by fractures from falls or low-intensity trauma,” Okubadejo instructed Fox Information Digital.

“Some sufferers have again ache, whereas others might have subclinical ‘microfractures’ within the backbone, with modifications in posture inflicting them to seem kyphotic (stooped within the higher again).”

Remedy and prevention

Osteoporosis will be attributable to way of life selections resembling being sedentary, consuming extreme alcohol consumption and utilizing tobacco.

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“Individuals who spend a variety of time sitting have the next threat of osteoporosis than do those that are extra energetic,” Mayo Clinic reported.

Osteoporosis signs embrace again ache, lack of top, stooped posture and simple bone breakage. (iStock)

Train is essential for prevention, in accordance with Okubadejo, as bone density will be bolstered by means of common power coaching actions. 

“It is also necessary to reduce environmental and way of life threat components that weaken bone, resembling smoking or extreme alcohol consumption,” he added.

Good vitamin can also be important for selling wholesome bones, particularly calcium consumption, specialists advise.

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Women and men between the ages of 18 and 50 want 1,000 milligrams of calcium per day, in accordance with Mayo Clinic. That will increase to 1,200 milligrams when ladies hit 50 and males attain 70.

Good sources of calcium embrace low-fat dairy merchandise, leafy inexperienced greens, soy merchandise like tofu, calcium-fortified cereals and orange juice.

Train is a broadly really helpful option to strengthen the bones and stop osteoporosis. (iStock)

Adequate ranges of vitamin D — which will be present in some meals like milk and fish, in addition to daylight — can increase the physique’s capability to soak up calcium and enhance bone well being, in accordance with the clinic.

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An excessive amount of calcium, particularly in dietary supplements, may cause issues like kidney stones and coronary heart illness, the identical supply warned.

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Varied drugs will help deal with osteoporosis by strengthening and defending bone mass.

“Along with vitamin D and calcium, different drugs to deal with osteoporosis embrace bisphosphonates, hormone remedy and selective estrogen receptor modulators,” Okubadejo instructed Fox Information Digital. 

“These drugs defend bone or assist to construct it again up, in an effort to maximise bone density and decrease the chance of bone damage total.”

Fox Information Digital reached out to DeGeneres for remark.

Fox Information Digital’s Ashley Hume contributed to this report.