Nov 20, 2024
Why lemon and clove water is the ultimate cold remedy you need
Siddhartha JanaLemon and clove water is a home cure that can help with cold symptoms, immunity, and weight loss.
Source: Canva
Lemon's strong vitamin C content boosts immunity and loosens mucus.
Source: Canva
Cloves are anti-inflammatory and antibacterial, promoting cell health and suppressing cough.
Source: Canva
Replacing your morning coffee with lemon and clove water offers several advantages, including a lower calorie intake (about 20 calories vs. 100-120 calories for coffee).
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This drink can alleviate sore throats and improve breathing, making it especially effective during flu symptoms.
Source: Canva
To make the drink, boil the cloves in water, then add the lemon juice and honey after it cools.
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Taking this drink twice a day, in the morning and evening, for 7-10 days can help you recover from cold symptoms.
Source: Canva
This remedy should be used with caution if you have peptic ulcers, esophageal difficulties, or a lemon-sensitive throat.
Source: Canva
Benefits and risks of black salt and lemon detox water