What happens when you skip brushing your teeth for a month
Siddhartha Jana
Within a few days of skipping brushing, soft plaque begins to form on teeth, irritating the gums and causing inflammation, which can lead to bleeding even with light brushing.
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Dental plaque can begin to decalcify the tooth's dentin within 48 hours, weakening the protective enamel layer and making teeth more vulnerable to damage.
Source: Canva
After a week without brushing, the plaque buildup can lead to bad breath or halitosis, signalling poor oral health.
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Neglecting oral hygiene is linked to heart problems. Gum inflammation releases toxins into the bloodstream, potentially leading to endocarditis, clogged arteries, and increased risk of stroke.
Source: Canva
Gum inflammation can interfere with the body’s ability to process insulin, which can worsen diabetes by elevating blood sugar levels, creating a cycle that favours bacterial growth in the mouth.
Source: Canva
Oral bacteria, if inhaled, can contribute to respiratory infections or aggravate existing respiratory conditions, highlighting the broader risks of poor dental care.
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Pregnant women with poor dental hygiene may face higher risks of complications, such as premature births and low birth weight, due to the connection between gum health and pregnancy outcomes.
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If left untreated, conditions like gingivitis can progress to periodontitis, causing irreversible bone loss, loose teeth, and even tooth loss, which are linked to further systemic health issues such as heart disease and diabetes.
Source: Canva
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