Nov 06, 2024
Tips for managing watery eyes in bright conditions
Siddhartha JanaWatery eyes in sunlight, or epiphora, can occur due to reflex tearing, which is the body's natural response to bright light, stimulating the lacrimal glands to protect the eyes from UV exposure.
Source: Canva
Conditions such as dry eye syndrome and allergies can exacerbate tearing in sunlight, causing the eyes to overproduce tears as a reaction to dryness or environmental triggers.
Source: Canva
Persistent watering of the eyes, especially if accompanied by pain, redness, or changes in vision, may indicate more serious issues like keratitis or conjunctivitis, necessitating a consultation with an eye specialist.
Source: Canva
Light sensitivity or photophobia can lead to discomfort, excessive tearing, and squinting when exposed to bright light; this condition can be assessed through an eye examination.
Source: Canva
Environmental factors such as high UV exposure, wind, and pollution can increase the likelihood of experiencing watery eyes in sunlight, along with lifestyle factors like prolonged outdoor exposure and excessive screen time.
Source: Canva
To alleviate symptoms, it is recommended to wear high UV protection sunglasses, use protective eye drops, and minimize exposure to harsh conditions.
Source: Canva
Additional measures such as using wraparound sunglasses can protect tear ducts from wind and dust, while artificial tears can help maintain moisture in the eyes and reduce excessive tearing.
Source: Canva
For persistent symptoms, treatments may include punctal plugs to occlude tear drainage, anti-inflammatory medications, and strategies to manage dry eye syndrome and allergies, alongside lifestyle changes like staying hydrated and using humidifiers indoors.
Source: Canva
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