Nov 18, 2024
Managing high blood pressure for better sexual health
Siddhartha JanaHigh blood pressure can impact men and women, leading to problems like erectile dysfunction and decreased sexual arousal.
Source: Canva
Hypertension in men affects blood arteries, reducing blood flow to the penis, causing erection problems.
Source: Canva
For women, high blood pressure can restrict blood flow to the vagina, resulting in dryness and difficulty reaching orgasm.
Source: Canva
Hypertension harms vascular health by making arteries less elastic and constricting them, limiting blood flow required for sexual function.
Source: Canva
Erectile dysfunction affects up to 68% of men with hypertension; women with high blood pressure are more likely to have sexual arousal disorders.
Source: Canva
Regular exercise, such as brisk walking, might boost blood pressure and sexual performance.
Source: Canva
Eating the DASH diet and taking drugs like ACE inhibitors can help regulate blood pressure and sexual health.
Source: Canva
Stress-reduction strategies like yoga and meditation, together with open communication, can help manage both diseases and increase intimacy.
Source: Canva
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