Exploring misconceptions about gluten sensitivity in irritable bowel syndrome
Siddhartha Jana
Wheat or gluten reactions, such as wheat allergies, celiac disease, or gluten sensitivity, affect a lot of people, but it can be difficult to diagnose because there aren't many trustworthy biomarkers.
Source: Canva
Irritable bowel syndrome (IBS) patients frequently eliminate gluten and wheat from their diets because they believe these foods cause symptoms, but they may be diagnosing themselves without professional help.
Source: Canva
One-third of IBS patients acquire disordered eating patterns and may have symptoms as a result of the "nocebo effect," in which the thought that a food is bad creates actual symptoms, even if the food is harmless.
Source: Canva
A clinical study found that both gluten and wheat had comparable percentages of patients reacting to them, and that their impact on IBS symptoms were not much different from a nocebo.
Source: Canva
The scientific community is divided on the effectiveness of gluten avoidance in IBS, with some research indicating benefits and others indicating no significant effects.
Source: Canva
Patients with IBS frequently receive conflicting advice and misinformation, particularly from internet sources, making it difficult for them to successfully manage symptoms.
Source: Canva
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