Oct 21, 2024
Experts warn: Raw garlic may irritate skin despite acne-fighting claims
Siddhartha JanaSource: Canva
Garlic is known for its antibacterial, anti-inflammatory, and antioxidant properties, which have led to the belief that it can help with skin issues like acne, although these benefits remain anecdotal.
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Allicin, a compound in garlic, has demonstrated antibacterial activity, potentially targeting Propionibacterium acnes, the bacteria responsible for acne breakouts.
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Garlic’s anti-inflammatory compounds might theoretically reduce redness and swelling associated with acne, which is part of why people have turned to it for skincare.
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The antioxidant properties of garlic could contribute to healthier skin by neutralizing free radicals, which damage cells and lead to skin aging.
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However, dermatologists warn that raw garlic is highly potent and can cause significant skin irritation, including redness, burns, and even blistering, especially for those with sensitive or acne-prone skin.
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Allicin, though it may fight acne-causing bacteria, can also disrupt the skin’s natural barrier, leading to dryness, inflammation, and in severe cases, chemical burns.
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Instead of using raw garlic, safer alternatives for treating acne include over-the-counter treatments like benzoyl peroxide and salicylic acid, prescription medications from a dermatologist, and natural remedies such as tea tree oil or diluted apple cider vinegar.
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