Nov 21, 2024
Expert insights on how to protect yourself from ringworm at the gym
Siddhartha JanaGyms can be breeding grounds for ringworm, a fungal infection that thrives in warm, humid environments, especially those with skin-to-surface contact and wetness.
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Ringworm is spread by direct touch with contaminated skin or indirect contact with skin particles and is caused by fungi rather than worms.
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Due to shared touch and humidity, ringworm can spread easily among gym equipment like weights and handles as well as public spaces like sauna rooms and seats.
Source: Canva
Although ringworm infections often have no effect on immune system function, recurrent infections can lead to skin damage, such as thinning, rough areas, and changes in colour.
Source: Canva
Individuals who have weaker immune systems, like those with diabetes or vitamin deficits, are more susceptible to ringworm infections.
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People should apply antifungal powders, change out of sweaty clothes, shower right away after working out, and clean the gym equipment both before and after use to avoid ringworm.
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By routinely sanitising equipment, cleaning common areas, and providing disposable towels or wipes, gym owners and employees can significantly reduce the spread of ringworm.
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To keep a clean atmosphere and avoid fungal infections like ringworm, cooperation between gym patrons, employees, and management is crucial.
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