Nov 15, 2024
Essential heart health tests every woman should start by age 20
Siddhartha JanaHeart disease is the primary cause of death for women worldwide. Early detection and prevention depend on routine screening.
Source: Canva
Women should start keeping an eye on their heart health from 20 years of age, with blood pressure being one of the first things to check.
Source: Canva
Regular monitoring can help prevent serious problems from high blood pressure, a major risk factor for heart disease and stroke.
Source: Canva
Obese women and those with family history of heart disease, cholesterol testing are essential for determining their risk of developing heart disease.
Source: Canva
Blood glucose or HbA1c testing should be done frequently to identify high blood sugar levels because diabetes is a major risk factor for heart disease.
Source: Canva
Since obesity can lead to high blood pressure, high cholesterol, and diabetes, maintaining a healthy body mass index (BMI) is crucial for lowering the risk of cardiovascular disease.
Source: Canva
In certain situations, if a woman has symptoms like chest pain or abnormal heartbeats, tests like ECG could be suggested.
Source: Canva
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