Eliminate dust allergies: Key strategies for a dust-free environment
Siddhartha Jana
Dust mites thrive in warm, humid environments, especially at temperatures around 70°F and humidity levels of 70-80%, making it essential to keep your home cooler and drier to reduce their presence.
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Bedrooms are key areas for dust mites, as they gather in mattresses, bedding, and upholstered furniture. Use airtight covers on pillows and mattresses and wash bedding in very hot water weekly to kill dust mites.
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Replace items that collect dust, such as stuffed animals, soft toys, and drapes, with easier-to-clean alternatives like roll-up window shades and washable rugs.
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Use air conditioners or dehumidifiers to keep indoor humidity levels between 40-50%, which discourages dust mites.
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Consider using a HEPA filter with a MERV rating of 11-13 in your HVAC system, and change the filter every three months to keep the air clean and allergen-free.
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