Nov 25, 2024
Daily practice for a sculpted jawline: Does it work?
Siddhartha JanaTo work on a double chin, curl your lips, put a spoon between them, and pulse them up and down 30 times in two sets every day.
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According to yoga practitioner Juhi Kapoor, this method may eventually lessen a double chin if used regularly.
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Dr. Priyanka Kuri, a dermatologist, points out that although these exercises work the jawline muscles, their efficacy differs depending on things like skin elasticity, weight, and genetics.
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Collagen and elastin, two skin proteins, deteriorate with age and cause sagging beneath the jaw, which may reduce the effectiveness of exercise alone.
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A balanced diet, consistent exercise, and, if required, professional dermatological treatments are frequently necessary for long-lasting results.
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For more noticeable effects, procedures such as injectable lipolysis, HiFu, and PDO thread lifts can tighten skin, stimulate collagen, and remove fat.
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Speaking with a dermatologist can offer individualised, research-based solutions for specific issues.
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