Dec 17, 2024
Benefits of melye-amiley for weight management
Siddhartha JanaMelye-amiley, a traditional fermented bamboo shoot from Tripura, has anti-obesity qualities, according to a study by Prof. Mojibur R. Khan.
Source: Canva
According to the research, this diet provides a natural way to improve metabolic health and manage weight.
Source: Canva
Melye-amiley is rich in dietary fibre, low in calories, and includes bioactive substances that promote healthy metabolism.
Source: Canva
Its nutritional content is increased by the fermentation process, making it a nutrient-dense food choice that aids in hunger control.
Source: Canva
The study discovered that Melye-amiley promotes fatty acid oxidation, thermogenesis, and lipid breakdown, all of which aid in weight loss.
Source: Canva
It enhances energy expenditure and fat burning by upregulating the expression of thermogenic proteins and genes that break down fat.
Source: Canva
Melye-amiley and other fermented foods have anti-inflammatory, nutrient-absorption, and gut-healthy benefits.
Source: Canva
The study emphasises how crucial it is to preserve native foods like melye-amiley, which respect cultural customs while advancing contemporary health solutions.
Source: Canva
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