Within the newest season of Fabulous Lives vs Bollywood Wives, Seema Sajdeh revealed her DIY nighttime skincare ritual — slugging — throughout a candid dialog with Orhan Awatramani (aka Orry).
Whereas the title may sound unappealing, slugging has develop into in style amongst skincare fans for its hydration and moisturising advantages. However is it the proper selection for everybody? We requested an skilled.
What’s slugging?
Slugging entails making use of a skinny layer of petroleum jelly or an occlusive agent to your pores and skin as the ultimate step of your nighttime skincare routine. This course of locks in moisture, helps restore the pores and skin barrier, and prevents transepidermal water loss (TEWL) whilst you sleep, defined Dr Shareefa Chause, a dermatologist at Dr Shareefa Pores and skin Care Clinic in Mumbai.
Popularised in Korean skincare routines, slugging has gained traction globally for its simplicity and effectiveness, particularly for these with dry or delicate pores and skin.
Dr Chause stated that slugging is especially helpful for folks with dry pores and skin. It creates a protecting barrier over the pores and skin, making certain intense hydration and locking in all of the goodness of the serums and lotions utilized beforehand.
Who ought to keep away from slugging?
Whereas slugging advantages these with parched pores and skin, Dr Chause stated it might not be appropriate for everybody.
- Pimples-Susceptible and Oily Pores and skin Varieties: In accordance with her, petroleum jelly can clog pores, resulting in breakouts. People with oily or acne-prone pores and skin ought to strategy this pattern cautiously or keep away from it altogether.
- Delicate Pores and skin: In case your pores and skin is liable to irritation, patch testing is essential earlier than slugging, because the occlusive layer may entice irritants.
The reply depends upon your pores and skin sort and issues. Whereas Sajdeh swears by slugging as her secret to glowing pores and skin, the strategy isn’t common. For dry and dehydrated pores and skin varieties, it may be a game-changer. Nevertheless, in case your pores and skin is oily, acne-prone, or delicate, you might wish to seek the advice of a dermatologist earlier than attempting it.
How you can do slugging the proper manner
For these intrigued by slugging, listed below are some dermatologist-approved tricks to maximise its advantages:
- Begin with Clear Pores and skin: Be certain your face is totally cleansed to keep away from trapping dust or make-up underneath the petroleum jelly.
- Layer Your Merchandise: Apply your standard skincare merchandise, akin to serums and moisturisers, earlier than the petroleum jelly.
- Use the Proper Amount:
- Dry Pores and skin: A barely beneficiant layer works finest to deeply moisturize.
- Oily Pores and skin: If you happen to insist on attempting slugging, use a really skinny layer to minimise the danger of clogged pores.
- Keep on with Nighttime: Slugging is finest accomplished as a part of your nighttime skincare routine since it might go away your face trying shiny.
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