Because the 12 months wrapped up, Sara Tendulkar provided her followers a reflective glimpse into her journey by 2024.
The younger icon shared a sequence of classes she realized, month by month, paired with snippets from her life on Instagram. Sara’s caption learn: “This 12 months has been filled with progress, self-discovery, and embracing imperfections. I’m grateful for the experiences which have formed me into who I’m at this time. Right here’s a glimpse at among the classes of 2024 I’m hoping to hold with me into the brand new 12 months.”
Right here’s a roundup of the considerate insights Sara shared, serving as an inspiring reminder for all of us to pause and mirror on the 12 months passed by:
- January: Give your self the liberty to make errors and fail.
- February: Spend extra time with the individuals and issues that energise your soul.
- March: How you are feeling about your self radiates outwards.
- April: There’s nothing flawed with asking for assist once you want it.
- Might: Your occupation doesn’t must be only one factor. You may be so many issues in a single lifetime.
- June: You wouldn’t have to comply with up a ‘no’ with an excuse.
- July: Deal with your physique, and your physique will handle you.
- August: Consuming ‘proper’ isn’t about restriction; it’s about nourishing your physique with what it must thrive.
- September: In case you’re considering one thing good about any person, say it.
- October: It’s okay to vary your thoughts about issues.
- November: Manifestation works.
- December: Progress occurs exterior your consolation zone. As a way to develop, it’s important to be uncomfortable.
Srishti Vatsa, a counselling psychologist, weighed in on the significance of introspection and reflection. She emphasises the worth of kindness towards oneself, embracing imperfections, and permitting area for errors.
“It begins with recognising the significance of being sort to your self—acknowledging that errors and imperfections are pure,” says Vatsa. “Reflection isn’t simply an annual train; it may be a day by day follow. Journaling your ideas, setting broader objectives, and taking small steps towards them ensures sustained private progress.”
She stresses listening to your physique and discovering stability in your objectives: “Being in tune together with your physique’s wants and giving your self grace can pave the best way for immense progress.”
So, seize a pen, mirror in your journey, and step into the brand new 12 months with goal and readability.
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