A health care provider has issued a warning in regards to the risks of consuming contaminated meals and water, significantly paneer, cheese, and rice, amid an increase in Guillain-Barré Syndrome (GBS) circumstances.
The uncommon however severe neurological dysfunction, which may result in muscle weak spot and even paralysis, has been linked to bacterial infections. Dr Priyanka Sehrawat, MD Medication and DM Neurology at AIIMS Delhi, has highlighted gastroenteritis as a serious set off for GBS, cautioning in opposition to the hazards of consuming contaminated meals and water.
Within the caption of the video posted on Instagram, she wrote, “One main trigger is gastroenteritis as a result of a micro organism Campylobacter jejuni. Though there are numerous different causes, that is the one that you simply all ought to pay attention to as a result of that is one trigger that we are able to keep away from.”
Dr Sehrawat additionally burdened, “Keep away from consuming out, particularly paneer, cheese and rice as they’re extra liable to having bacterial progress if not taken care of correctly.”
So, how can contaminated meals and water contribute to the event of Guillain-Barré Syndrome?
Dr Pranav Honnavara Srinivasan, marketing consultant surgical gastroenterologist at Fortis Hospitals, tells indianexpress.com, “Contaminated meals and water is usually a main set off for Guillain-Barré Syndrome (GBS) as a result of they will harbour dangerous micro organism, significantly Campylobacter jejuni, which is strongly linked to the situation. When an individual consumes contaminated meals or drinks unclean water, they could develop a gastrointestinal an infection, resulting in signs equivalent to diarrhea, nausea, and belly cramps. Whereas most individuals get well from such infections with out problems, in some circumstances, the immune system reacts abnormally.”
He provides, “The micro organism comprise molecules that mimic sure parts of nerve cells, which may confuse the physique’s protection mechanisms. Because the immune system fights off the an infection, it could mistakenly assault the nervous system, resulting in irritation and harm to the peripheral nerves. This may end up in muscle weak spot, numbness, and in extreme circumstances, paralysis — hallmarks of GBS.”
Simplest methods to stop bacterial contamination in meals like paneer, cheese, and rice
Stopping bacterial contamination in meals like paneer, cheese, and rice requires strict hygiene measures, stresses Dr Srinivasan. “Dairy-based merchandise equivalent to paneer and cheese are significantly liable to contamination if made out of unpasteurised milk or saved improperly. It is very important make sure that these merchandise come from dependable sources that observe correct hygiene protocols. Refrigeration is essential, as micro organism multiply quickly at room temperature. Consuming recent paneer and cheese and avoiding these offered in open markets the place hygiene can’t be assured might help cut back the chance of an infection,” he states.
Rice is one other high-risk meals if not saved correctly. Dr Srinivasan explains that when cooked rice is left at room temperature for too lengthy, it turns into a breeding floor for Bacillus cereus, a bacterium that may trigger meals poisoning. “It’s advisable to refrigerate leftover rice promptly and reheat it completely earlier than consumption. Consuming rice from unregulated road distributors, the place meals could have been left uncovered for lengthy hours, ought to be averted.”
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Different meals to keep away from consuming exterior
Dr Srinivasan informs, “Different meals that pose a excessive danger of bacterial contamination when eaten exterior embrace uncooked salads, reduce fruits, and undercooked meat and seafood. These meals could also be washed with unclean water or saved in unhygienic circumstances, growing the probability of foodborne infections. To minimise the chance, it’s best to go for freshly ready, completely cooked meals and drink solely filtered or boiled water when eating exterior.”
DISCLAIMER: This text is predicated on info from the general public area and/or the specialists we spoke to. At all times seek the advice of your well being practitioner earlier than beginning any routine.
